Empowering Your Recovery

 

At Empower Physiotherapy, we don't believe in quick fixes

We believe in identifying the root cause, building resilience and most importantly, empowering you with the knowledge, strength and confidence to take control of your recovery

Whether you're an athlete, a gym-goer, or simply want to move pain-free again, we're here to help you come back stronger 

 


Our Services

We offer a comprehensive range of evidence-based physiotherapy services, expertly tailored to your unique needs. Our patient-centred approach ensures you receive the most effective and practical solutions for your recovery and long-term health.

Physiotherapy

A comprehensive, one-to-one evaluation designed to understand the root cause of your pain or concerns. We take time to listen, assess, and create a personalised treatment plan to support your recovery and long-term needs/wellbeing.

1-to-1 Rehabilitation

Personalised rehabilitation sessions focused entirely on you and your goals. Whether you’re recovering from injury, surgery, or managing a long-term condition, we guide you step-by-step with tailored exercises and support to help you regain strength and confidence.

Sports Injury Treatment

Specialist assessment and treatment for acute and ongoing sports injuries. We focus on reducing pain, restoring movement, and helping you return safely to the activities you enjoy — stronger and more resilient than before.

Sports Massage

A targeted, therapeutic massage designed to relieve muscle tension, reduce soreness, and support recovery. Suitable for both active individuals and those with everyday aches.


Addresses

- Lake District Barbell, Unit 2, Lakeland Livestock Centre, Cockermouth, CA13 0QQ  

- Proactive Physical Health, 50 Finkle Street, Workington, Cumbria, CA14 2AZ

Contact

Empowersportstherapy@outlook.com

or

Contact our Social Media Pages

Opening Hours

Tuesday: 9am - 4pm

Thursday: 08:30am - 4pm

Friday: 9am - 3pm